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Home Recipes

10 Refreshing And Healthy Smoothie Recipes For Summer

by Denise W. Janicki
February 25, 2023
in Recipes
0

Whether you are searching out smooth approaches to consume extra culmination and vegetables, want to beat the heat, or want an electricity boost to kickstart the day, these delish smoothie recipes will hit the spot:

10 Refreshing And Healthy Smoothie Recipes For Summer 1

Raspberry Peach Green Tea Smoothie: Fresh and juicy raspberries and tart peaches upload a burst of flavor to this green tea-infused smoothie. It truly is best for poolside or porch sipping at some point in summertime. You also can change inexperienced tea with slight mint tea (I tried this and loved it!). Here’s the recipe. You may like this Strawberry Green Tea Smoothie recipe.

Strawberry Kiwi Yogurt Smoothie: Get the energy to raise you to want to begin your day with this smooth-to-make smoothie recipe that packs the goodness of creamy yogurt, tangy kiwis, and clean strawberries. You also can add a teaspoon of chia seeds for a further dose of protein, iron, and fiber. Check out the total recipe here. I additionally tried and preferred this Apple Kiwi Superpower Green Smoothie recipe.

Choco Banana Breakfast Smoothie: If you’re whatever like me, you probably look for any excuse to indulge your chocolate cravings. This cocoa-infused breakfast smoothie helps you to do just that at the same time as imparting the strength boost you want to electricity through the day. Awesome, right? Check out the overall recipe here.
Low-Calorie Vegetable Smoothie: Packed with the goodness of clean cucumbers, carrots, tomatoes, spinach, and celery, this low-carb smoothie is an amazing-smooth manner to stay hydrated and up your intake of fiber, vitamins, and minerals. I also like to add a dash of sparkling lemon juice to make the smoothie more citrusy and summer season-friendly. Here’s the unique recipe.

5-Ingredient Tropical Smoothie: This bright, seashore-stimulated smoothie tastes like summer season in a jar. Just combo some mangoes, pineapple chunks, and orange slices with chopped bananas and coconut water and get geared up to be transported to a tropical island right away. Get the recipe here.
Sweet Green Smoothie With Honey: Made with spinach, avocado, almond milk, inexperienced tea, and uncooked honey, this delightfully clean and fiber-rich smoothie will maintain you full till lunchtime. Here’s the clean-peasy recipe. This protein-packed Mango Honey Green Smoothie recipe is also pretty recommended.
Cranberry Citrus Smoothie: Loaded with Vitamin C, fiber, and protein, this clean, bright-flavored smoothie essentially screams summertime. You can use alternative oranges within the recipe with tangerine, pineapple, or grapefruit. Get the entire recipe right here.

Blueberry Almond Butter Smoothie: Fresh, succulent blueberries blended with creamy, calcium-rich almond butter make this smoothie a refreshing and nutritious afternoon snack. Add a spoonful of flax seeds or chia seeds to make this recipe greater fiber-wealthy and delicious. You can also make this smoothie with usage of organic peanut butter or sunflower seed butter. Check out the recipe right here.
Green Dream Smoothie: Made with kale, almond milk, banana, and nut butter, this insanely scrumptious smoothie is a superb snack choice that’ll keep you full until dinner. You can also throw in a few chopped dates or upload a sprint of natural honey to indulge your three pm sugar cravings. Get the recipe here.
Yogurt Berry Parfait Smoothie: Antioxidant-rich blueberries and strawberries combined with crunchy chia seeds, unsweetened almond milk, and creamy yogurt make this parfait smoothie a simple but filling breakfast option for busy workdays. Here’s the whole recipe.
Btw, Happy National Smoothie Day!

Denise W. Janicki

Denise W. Janicki

I am passionate about food and sharing information with my readers and other bloggers alike. I enjoy learning new recipes and working in the kitchen. I have been cooking since I was 10 years old, and love to share my tips and tricks with fellow foodies.

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